.jpg)
Mind Your Fibromyalgia Podcast
Episodes
44 episodes
Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know
Season 2 Episode 43 Mind Your Hormones: Perimenopause, Menopause, and Fibromyalgia - Here's What You Need to Know My practice in Louisville KY -
.jpg)
What is your stress load?
Season 2 Episode 42 -What is your stress load?Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/
How your childhood may have affected your health
Season 2 Episode 41 - How your childhood may have affected your healthTake your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-...
Season 2 Introduction - Why do we need to talk about trauma?
Episode 40 - Season 2 Introduction -Why do we need to talk about trauma? Get Season 1 podcast guide: https://www.rheumcoach.com/season1Use this guide to track your progre...
End of the Season 1 Reflection
Episode 39 - End of the Season 1 ReflectionI am recording the podcast trailer a bit later than I should have. I am approaching the 1st anniversary of releasing my first episode. I announced my 1st episode to the world on November 30t...
The Pushing & Crashing Cycle
Episode 38 - The Pushing & Crashing CyclePlease Rate , Review, & Follow this podcast to get updates.Do you often feel that you are stuck in the pushing & crashing loop? Do you find yourself caught in a frustrating cyc...
Interview by the Support Fibro Network (Melissa Talwar)
Episode 37 - Interview by the Support Fibro Network (Melissa Talwar) Please Rate , Review, & Follow this podcast to get updates.The International Support Fibromyalgia Network (Support Fibro) -
30-day challenge: Drinking more water
Episode 36 - 30-day challenge: Drinking more waterPlease Rate , Review, & Follow this podcast to get updates.Today we are talking about: Drinking Water. It's important because water is essential to good health...
Do you have a compelling reason to change the way you live your life? + RheumMate Membership Announcement
Episode 35 - Do you have a compelling reason to change the way you live your life? + RheumMate announcement Please Rate , Review, & Follow this podcast to get updates.Today I share with you a part of the workshop I ...
Living in Survival Mode
3 PART LIVE FREE ONLINE WORKSHOP: HEALING FROM THE ROOT: Learn the role of the nervous system in illness and healing. Register: https://www.rheumcoach.com/workshopPlease shar...
Fibromyalgia and Grief
3 PART LIVE FREE ONLINE WORKSHOP: HEALING FROM THE ROOT: Learn the role of the nervous system in illness and healing. Register: https://www.rheumcoach.com/workshopPlease shar...
Fibromyalgia and Pelvic Pain (in men and women) - part 2
Episode 32 - Fibromyalgia and Pelvic Pain - part 2Please Rate , Review, & Follow this podcast to get updates.Today I have a special guest - Theresa Feola. We will be talking about pelvic dysfunction in both men and ...
Fibromyalgia and Pelvic Pain (in men and women)
Episode 31 - Fibromyalgia and Pelvic PainPlease Rate , Review, & Follow this podcast to get updates.Today I have a special guest - Theresa Feola. We will be talking about pelvic dysfunction in both men and women and avail...
Fibromyalgia and Relationships
Episode 30 - Fibromyalgia and Relationships Please Rate , Review, & Follow this podcast to get updates.full transcript: https://www.buzzsprout.com/1890983/11...
Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3
Episode 29 - Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3Please Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other c...
Fibromyalgia and Exercise: Interview with Lauren Eirk - part 2
Episode 28 - Fibromyalgia and Exercise: Interview with Lauren Eirk - part 2Please Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other c...
Fibromyalgia and Exercise: Interview with Lauren Eirk - part 1
Episode 27 - Fibromyalgia and Exercise: Interview with Lauren Eirk - part 1Please Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other c...
Fibromyalgia and Exercise
Episode 26 - Fibromyalgia and ExercisePlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Exercise and physic...
The Science of Sleep
Episode 25 - The Science of SleepPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Sleep and rest are an im...
Importance of a healthy microbiome
Episode 24 - Importance of a healthy microbiomePlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and n...
Improving nutrition: Macronutrients (protein/fat/carbs)
Episode 23 - Improving nutrition: MacronutrientsPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and ...
Improving nutrition: Micronutrients
Episode 22 - Improving nutrition: MicronutrientsPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and ...
Anti-inflammatory Anti-diet
Episode 21 - Anti-inflammatory Anti-dietPlease Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Food and nutritio...